Reusable Perineal Hot + Cold Relief Liners
Description
Relief exactly where you need it.
Soothe postpartum soreness, swelling, and discomfort with reusable hot + cold liners designed specifically for perineal recovery.
Keep them cold for cooling relief or gently warm them when comforting heat feels better.
And because every pack includes four reusable liners, you can rotate them throughout your recovery.
Why you’ll love them
- Includes 4 reusable liners
- Use hot or cold
- Flexible and comfortable against the body
- Designed specifically for postpartum recovery
- Reusable alternative to disposable cold packs
- Easy to rotate while others chill or warm
- Slim enough to fit comfortably inside postpartum underwear
How to use
For cooling relief:
Chill according to product instructions, then place inside underwear over a protective layer.
For warming relief:
Warm according to product instructions and test the temperature before use.
Do not apply excessive heat or extreme cold directly to bare skin.
What's included
4 reusable Smoode Perineal Hot + Cold Relief Liners
Perfect for
Post-delivery soreness • Swelling • Tenderness • Perineal recovery • Everyday postpartum comfort
How to Use
Step 1: Cleanse
Start with gentle cleansing during those first postpartum bathroom visits.
Upside-Down Peri Bottle
Fill with warm water and use after each bathroom visit to cleanse and refresh without irritation.
Perineal Healing Foam
Apply directly to the perineal area or onto a cooling pad liner for added soothing relief.
Step 2: Soothe
Help reduce swelling, tenderness, and postpartum discomfort.
Perineal Cooling Pad Liners
Place inside your postpartum underwear for instant cooling comfort.
Reusable Hot & Cold Therapy Liner
Use cold therapy to help reduce swelling or warm therapy for ongoing comfort and relief.
Step 3: Wear
Recover comfortably with essentials designed for the fourth trimester.
Postpartum Underwear
Wear daily for soft, high-waisted support during recovery.
Compression Socks
Wear throughout the day to help support circulation and reduce swelling.
Smoode Recovery Gown™
Designed for hospital stays, skin-to-skin contact, breastfeeding, and comfortable recovery at home.
What Moms are Saying
“"I've been following this launch from day one. Every detail feels thoughtful, intentional, and created by someone who truly understands postpartum."”
“"This is the first postpartum kit I've seen that feels both beautiful and genuinely useful. I can't wait to receive mine."”
“"You can tell a real mom built this. The Cleanse. Soothe. Wear. concept makes recovery feel so much simpler."”
“"The amount of care that's gone into this kit is obvious. It feels less like a product and more like a gift for new moms."”
Everything You Need. Nothing You Don't.
Recovery isn't one-size-fits-all. That's why we combined the postpartum essentials moms actually use into one beautifully designed kit.
